Are your lockdown drinking habits lingering?
You’re not alone.
COVID has caused countless changes in our lives.
"I want to reduce my drinking" is something I hear from many clients.
So, if you’re dreaming of having more control around your drinking habits, why not support yourself with Ease Up?
Ease Up is a 21-day self-study programme that gives you the mindset tools to re-set unhealthy drinking habits and achieve tangible, long-term freedom from the habits that have become ‘normal’ during COVID.